Related research highlights the importance of work-from-home ergonomics that promote good posture while sitting. In this blog post, we share advice from Ergonomist Andrew Wilson on building your home office and cover how poor sitting posture can lead to various work-related injuries. We also outline how to promote good WFH ergonomics for yourself or your employees, covering the importance of ergonomic office chairs for home use, a good desk setup, and taking regular activity breaks.
